Discover Your Path to Expansion
Every offering is designed with intention—to meet you where you are, support you holistically, and walk beside you on your healing journey. Whether you’re ready for deep transformation or looking for consistent support, you’ll find the perfect place to begin.
The Elite Wellness Experience
If you’re ready for a deeper transformation, The Elite Wellness Experience is designed for you. This 90-day journey is more than just yoga—it’s about realigning your body, mind, and spirit at the deepest level. I’ll work with you one-on-one to create a personalized plan that blends PT-informed yoga, breathwork, and mindfulness with hands-on Aromatouch healing and Reiki to release physical and energetic blockages. What makes this experience different is the ongoing support—I’ll be with you every step of the way, providing regular check-ins, journaling prompts, and tailored feedback to keep you aligned and progressing. You won’t have to guess what comes next—I’ll take care of every detail so you can focus on your growth and healing. Your transformation matters to me, and I’m here to support you fully through this elevated, personalized journey.
Private Yoga Instruction
You don’t have to figure it out alone—I’m here to guide you every step of the way. My private yoga sessions are designed around you—your body, your emotional landscape, and your unique goals. Whether you’re working through physical tension, emotional imbalance, or just looking for more ease in your body, I’ll create a plan that fits you perfectly. Each session combines PT-informed yoga with mindfulness coaching to help you build strength, flexibility, and balance while releasing tension and emotional blockages. I often incorporate sound bath and aromatherapy to create a deeply relaxing, sensory-rich experience. You’ll also receive a personalized document with detailed descriptions and pictures of poses for at-home practice—because I’m invested in your progress even after the session ends. When you work with me, you don’t have to worry about anything—I’ll take care of the details so you can focus on feeling your best.
Membership - Coming Soon!
Your body holds so much wisdom—and you deserve a practice that meets you exactly where you are. My membership is designed to give you exactly what you need, when you need it. Whether you’re working through tension in a specific area or looking for a full-body reset, you’ll have access to targeted video bundles for specific body parts—designed with both physical and emotional balance in mind. Or, if you’re ready to fully commit to your practice, you’ll have the option to unlock everything with an all-access membership that gives you unlimited access to my full video library.
Subscribe to my newsletter to be the first to know when the membership launches. I can’t wait to support you on this journey!
The 'Yoga for You' Guide
Your body, mind, and spirit are unique, and your yoga practice should be too. That’s why I created The ‘Yoga for You’ Guide—a personalized, customized yoga experience tailored specifically to your needs. Whether you’re looking to release physical tension, find emotional balance, or simply strengthen your connection with yourself, this guide is designed to meet you exactly where you are.
Once you purchase, you’ll receive a questionnaire that will be sent directly to your email. This is where I get to know you better—your physical, emotional, and mental needs, as well as the amount of time you’re ready to dedicate to your practice each day. With this information, I’ll craft a guide that includes detailed instructions, pictures, and specific yoga poses, movements, and flows that are perfectly suited to your body’s needs and your lifestyle.